Breathe in. Begin here.
A place to slow down, breathe, and come back to your practice
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Made for the Way You Move
In-Studio or Online — both held to the same standard of quiet, care, and intention.
“I came in tense and skeptical. Eight months later I still come twice a week.”
A Studio Shaped Around You
We started Lumia because we wanted a room without performance in it — just breath, movement, and enough quiet to hear both. That's still what we're building, one class at a time.
What Our Students Say About Us
“I came in tense and skeptical. Eight months later I still come twice a week.”
"I've practiced in a dozen studios and Lumia is the only one that doesn't feel like it's performing wellness at you. The Vinyasa classes are alive — different every time, but never chaotic."
"I walked in knowing nothing and nobody made me feel behind. Hatha with such careful attention to alignment taught me what stillness in a pose actually feels like, not just what it looks like"
"The Pranayama sessions changed how I move through the rest of my day. No mats, no poses, just breath and quiet — and somehow that's the class I look forward to most."
Frequently Asked Questions
Every question is welcome. Write to us at hello@lumia.studiohello@lumia.studio
Do I need to be experienced to join?
Not at all. Every class at Lumia is designed to meet you where you are. Whether you've never stepped on a mat or you've been practising for years, there is a place for you here.
Which yoga style should I start with?
If you're new to yoga, Hatha is a gentle entry point — slow, alignment-focused, and deeply intentional. If you're unsure, our teachers are always happy to guide you before class.
What should I bring to class?
Just a water bottle and comfortable clothes you can move in. Mats, bolsters, blocks, and blankets are all provided. You only need to bring yourself.
How often should I practise?
Even once a week creates a shift. The more consistently you show up, the more you'll notice — not just in your body, but in how you move through the rest of your day.
What is the difference between Yin and Restorative?
Both are slow and floor-based, but they serve different purposes. Yin targets connective tissue through longer holds. Restorative is fully supported — no effort, no tension, just rest.
Can I practise with an injury or health condition?
Please let your teacher know before class. Most postures can be adapted, and your comfort always comes first. For ongoing conditions, we recommend checking with your doctor beforehand.
How do I book a class?
Browse the full schedule on our website and reserve your spot in a few clicks. New to Lumia? Your first class is free — no commitment required.
