About Instructor

Liam Carter

Liam came to Restorative yoga during a period of burnout, and credits the practice with teaching him what rest actually means.

Spesialization

Restorative

Experience

7 Years

Certifications

200hr YTT + Restorative Specialist — Kripalu Center, MA

Teaching style

Rest is not the absence of practice

Liam builds Restorative classes with the care of someone who knows how rarely people are truly allowed to stop. He sets up each posture with quiet attention, explains just enough, and then leaves the room to its own breathing. His voice, when he speaks, is low and unhurried.

What students say about

Liam Carter

I've never fallen asleep in a yoga class before Liam's. I'm not sure that's the goal but it felt like exactly what I needed.

Anna S.

I was referred by my therapist. I was sceptical. After one class I understood completely.

David H.

Liam holds the room in a way that makes it feel genuinely safe to let go. That's harder to find than people realise.

Claire B.

I started coming during a difficult year. Liam's class became something I actually looked forward to. It still is.

Tom E.

The bolsters, the dim light, the silence — he's thought about all of it. You feel that care as soon as you lie down.

Nadia P.

Classes by

Liam Carter

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Liam Carter

Rest is not the absence of practice

What students say about

Liam Carter

Classes by

Liam Carter

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