Maya Thompson
Maya trained as a midwife before becoming a yoga teacher, and that background — attentive, unhurried, deeply focused on the individual — shapes everything about how she teaches. She specialises in Hatha for pre- and postnatal practitioners, but her foundational classes welcome anyone returning to their body after a period of difficulty. She believes yoga is most valuable when it asks least of you.
Meeting you exactly where you are
Maya teaches with the patience of someone who has sat with people in their most vulnerable moments. She modifies without drawing attention to it, offers adjustments as questions rather than corrections, and builds classes around what the room actually needs rather than what was planned. No one has ever felt lost in her class.
What our members say
“I was nervous to join at first, but the classes feel welcoming and easy to follow. I’ve become more consistent, and I actually look forward to showing up each week.”
“I was nervous to join at first, but the classes feel welcoming and easy to follow. I’ve become more consistent, and I actually look forward to showing up each week.”
“I was nervous to join at first, but the classes feel welcoming and easy to follow. I’ve become more consistent, and I actually look forward to showing up each week.”
“I was nervous to join at first, but the classes feel welcoming and easy to follow. I’ve become more consistent, and I actually look forward to showing up each week.”
