About Instructor

Maya Thompson

Maya trained as a midwife before becoming a yoga teacher, and that background — attentive, unhurried, deeply focused on the individual — shapes everything about how she teaches..

Spesialization

Hatha

Experience

9 Years

Certifications

500hr YTT, Hatha & Pre/Postnatal Specialist — Birthlight, Cambridge

Teaching style

Meeting you exactly where you are

Maya teaches with the patience of someone who has sat with people in their most vulnerable moments. She modifies without drawing attention to it, offers adjustments as questions rather than corrections, and builds classes around what the room actually needs rather than what was planned. No one has ever felt lost in her class.

What students say about

Maya Thompson

Maya's prenatal class was the only place during my pregnancy where I felt completely at ease in my body.

Sophie W.

I came back to yoga after two years away feeling like a stranger in my own body. Maya's class brought me home.

Rachel G.

She noticed I was struggling with something before I'd said a word. And she adjusted the whole class, quietly, without making it about me.

Diane K.

The most nurturing teacher I've ever had. Her class doesn't just move the body — it settles something.

Amara J.

I was nervous about coming back after surgery. Maya made the room feel safe before she even said hello.

Lin C.

Classes by

Maya Thompson

The Foundation

You're on the list. We'll be in touch shortly.

Something went wrong. Please try again or email us directly.