About Instructor

Aria Patel

Aria grew up watching her grandmother practise Hatha every morning before the house woke up.

Spesialization

Hatha

Experience

8 Years

Certifications

300hr YTT, Hatha — Sivananda Ashram, Kerala

Teaching style

Slow enough to actually feel it

Aria holds postures longer than most teachers dare. She believes the first thirty seconds are just arrival — that the real work begins when the mind stops negotiating and the body settles in. Her adjustments are precise and offered quietly, never imposed.

What students say about

Aria Patel

Aria's class is the only hour of the week where I'm not thinking about anything else. I don't know how she does it.

Sarah L.

I came in with a lower back that had been difficult for years. After three months with Aria, I understand my body differently.

Marcus D.

She never rushes. That sounds simple but it's actually radical. It changes everything about how the class feels.

Yuki H.

I've tried yoga before and always felt like I was doing it wrong. In Aria's room, that feeling doesn't exist.

Elena V.

Her cues are so specific that I've learned more about my own alignment in two months than in two years elsewhere.

Dan F.

Classes by

Aria Patel

Root & Ground

First Steps

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