Isabella Rossi
Isabella trained in Yin in London and later in Thailand, drawn to a practice that asked her to stop rather than push. She spent several years studying with teachers rooted in Taoist philosophy before bringing her practice to New York. Her classes are meditative, precise in their use of props, and designed for the kind of depth that only long holds can reach.
The posture begins when you want to leave it
Isabella teaches Yin with the understanding that discomfort and harm are different things, and that learning to stay with the former — with curiosity rather than resistance — is most of the practice. She uses props generously, adjusts carefully, and creates a room where silence feels like company.
What our members say
“I was nervous to join at first, but the classes feel welcoming and easy to follow. I’ve become more consistent, and I actually look forward to showing up each week.”
“I was nervous to join at first, but the classes feel welcoming and easy to follow. I’ve become more consistent, and I actually look forward to showing up each week.”
“I was nervous to join at first, but the classes feel welcoming and easy to follow. I’ve become more consistent, and I actually look forward to showing up each week.”
“I was nervous to join at first, but the classes feel welcoming and easy to follow. I’ve become more consistent, and I actually look forward to showing up each week.”
