About Instructor

Isabella Rossi

Isabella trained in Yin in London and later in Thailand, drawn to a practice that asked her to stop rather than push.

Spesialization

Yin

Experience

10 Years

Certifications

300hr YTT, Yin & Taoist Yoga — Chiang Mai, Thailand

Teaching style

The posture begins when you want to leave it

Isabella teaches Yin with the understanding that discomfort and harm are different things, and that learning to stay with the former — with curiosity rather than resistance — is most of the practice. She uses props generously, adjusts carefully, and creates a room where silence feels like company.

What students say about

Isabella Rossi

Isabella's Yin class is the most challenging thing I do all week — and the most necessary. Nothing else quiets my mind like it.

Hannah R.

I was skeptical that staying still could be difficult. I was wrong. And Isabella explains why in a way that makes you want to stay.

Carlos M.

The way she talks about sensation — not pain, not pleasure, just sensation — has genuinely changed how I relate to difficulty.

Jo T.

She's so knowledgeable about the fascia and connective tissue. I always leave understanding my body a little better.

Freya N.

I've been doing Yin for years. Isabella is the best teacher I've had. The silence in her room is its own thing.

Mike B.

Classes by

Isabella Rossi

The Long Hold

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