Events
Events
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November 22, 2026
The Quiet Half-Day
Four hours of breath awareness, body scanning, and unhurried reflection.
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November 6, 2026
Calmness in the City
A slow-flow evening for people who need it most: those who haven't stopped all week.
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October 18, 2026
Alignment & The Body
How posture shapes how you feel — taught by a physiotherapist and senior instructor.
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October 4, 2026
First Practice
Three hours to begin. No experience needed, no performance expected.
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September 19, 2026
Yoga Retreat — Asheville
Two days in the mountains. Guided practice, silence, and meals included.
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